Studying Hard but Feeling Burnt Out?
Long hours don’t guarantee success — breaks do.
Your Brain Has a Limit
Studying non-stop causes mental fatigue and memory loss.
Your Brain Has a Limit
Studying non-stop causes mental fatigue and memory loss.
Try the Pomodoro Power Cycle
25 minutes of focus, 5 minutes of recharge.
Deep Focus Deserves Deep Rest
Study 90 mins, rest 30 — follow your brain’s natural rhythm
What Makes a Good Break?
Hydrate, move, breathe — give your brain the reset it needs.
Toppers Use Break-Backed Schedules
Strategic breaks make every hour productive
Build Your Own Smart Study Plan
Alternate study and rest for laser-sharp memory
Break Smarter, Not Lazier
Nature, music, puzzles — fuel for your brain between sessions.
The Break Difference: Tired vs Sharp
The Break Difference: Tired vs Sharp